1:1 Coaching

Service Description

This is an exclusive, high-level coaching experience designed for women who are ready to truly transform their relationship with food, exercise, and their body. I’ve helped countless women break free from disordered eating, heal their body image, and finally feel at peace with food. I only offer a limited number of spots for 1:1 coaching to ensure I can provide personalized, focused support tailored to your specific needs. In our sessions, we’ll work together to heal your relationship with food, help you reclaim joy in movement, and build lasting body confidence. This is for women who are ready to go deep, do the work, and invest in themselves for long-term transformation. You’ll leave with actionable tools and the mindset shifts necessary to take control of your life and feel good in your body without obsession or guilt.